Lisa McAllister Lisa McAllister

Meditation: Not what you think

Here’s what we are facing… more unpredictability in the economy, the weather patterns, in the systems that govern us. Begin a meditation habit today and track your progress through the coming months, feeling more empowered to cope with what lies ahead.

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Brain Science Lisa McAllister Brain Science Lisa McAllister

Have Faith, Science is Reaching

We are on an epic ride. It’s tempting to close your eyes to the adventure, but this won’t shut out the sensations that your soul is pleading with you to remember. We’ve lived in the dark for so long that we can’t conceive the brightness. It’s time to open our eyes wide and embrace the ride!

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Lisa McAllister Lisa McAllister

The Brain at the End of Your Arm

I know I’m not alone in this newest of cultural addictions, the dire need for information. My phone is rarely more than an arm’s length away.

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