Welcome to #3652Calm
365-days-2-Calm

7/365 - A Swish of Water

Lisa McAllister 1/27/24 Lisa McAllister 1/27/24

7/365 - A Swish of Water

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6/363 - Play More!

Lisa McAllister 1/26/24 Lisa McAllister 1/26/24

6/363 - Play More!

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5/365 - Mindful Eating

Lisa McAllister 1/25/24 Lisa McAllister 1/25/24

5/365 - Mindful Eating

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4/365 Listen With a Gentle Ear

Lisa McAllister 1/24/24 Lisa McAllister 1/24/24

4/365 Listen With a Gentle Ear

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3/365 - Words are Powerful!

Lisa McAllister 1/23/24 Lisa McAllister 1/23/24

3/365 - Words are Powerful!

Words are Powerful

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2/365 - Use Breath Awareness to Stay Present

Lisa McAllister 1/22/24 Lisa McAllister 1/22/24

2/365 - Use Breath Awareness to Stay Present

Breath Awareness

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1/365 - Morning Check-in

Lisa McAllister 1/21/24 Lisa McAllister 1/21/24

1/365 - Morning Check-in

Morning Check-in

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Welcome to Calm

Lisa McAllister 5/28/19 Lisa McAllister 5/28/19

Welcome to Calm

Welcome to A Calm Center

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