Lisa McAllister Lisa McAllister

Let’s Calm Together! #3652calm

Let’s Calm Together! We are cultivating reliency in small steps as we head into 2024. Get on the path with likeminded souls and create the support you need inside of you.

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Lisa McAllister Lisa McAllister

Meditation: Not what you think

Here’s what we are facing… more unpredictability in the economy, the weather patterns, in the systems that govern us. Begin a meditation habit today and track your progress through the coming months, feeling more empowered to cope with what lies ahead.

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Lisa McAllister Lisa McAllister

The Brain at the End of Your Arm

I know I’m not alone in this newest of cultural addictions, the dire need for information. My phone is rarely more than an arm’s length away.

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