Welcome!
What a ride we are on! As we navigate this most unpredictable time in history, and as technology and A.I. promise exponential growth that is difficult to comprehend - my aging brain struggles to keep up while my sensitive heart wants everything to slow down. Can you relate?
There is an art to balancing, and the older I get, the more I recognize the importance - and challenge - of staying grounded while channeling a state of calm. By learning to anchor inner peace - our calm beneath - we become better prepared for what lies ahead. Join me on the information highway, peppered with curious rabbit holes, as we explore all the ways to achieve balance in uncertain times.
Calm Beneath is the peaceful space you conjure inside yourself when the world out there has turned chaotic. It’s the grounded feeling of sitting on a flat rock, or resting beneath the limbs of a stately oak. It’s the warmth and security of being tucked in beneath a quilt stitched with love by someone who cares deeply for you. It’s a friend’s comforting arm wrapped over your shoulder. It is your inner resiliency shielding you from the harsh judgement of others, and the looping chatter assaulting you from inside your own head. Calm Beneath is a self-created inner state of safety that declares,
“I am loved and I am never alone.”
How can I help?
“I’m Lis, and it’s my desire to support ageless souls who are seeking balance in uncertain times.”
Read my salt-life origin story here,
or watch, below.
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